Autophagy

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A close-up image of a pomegranate with its arils and seeds, highlighting the source of Urolithin A

Unlocking the Power of Pomegranates: Urolithin A for Health & Longevity

Discover the science behind Urolithin A, a compound produced from pomegranates that promotes cellular health and longevity.

Unveiling Autophagy: How Water Fasting Activates Cellular Renewal and Promotes Health

Explore the profound cellular process of autophagy, its activation through water fasting, and its implications for cellular health, longevity, and disease prevention. Learn how this ‘cellular clean-up’ mechanism can revolutionize well-being.