Detox

Mimosa Pudica: The Sensitive Plant with Potential Health Benefits Mimosa pudica, also known as the “sensitive plant” or “touch-me-not,” is a creeping annual or perennial herb in the pea family that is native to South America and Central America but is now commonly found in many tropical and subtropical regions worldwide. The plant is characterized by small, pink, globe-shaped flowers and highly sensitive compound leaves that fold inward and droop when touched or exposed to environmental conditions....

Autophagy: A Natural Cellular Process Autophagy is a natural process that occurs in cells in which they break down and recycle their own components. This process plays a crucial role in maintaining cellular health and can help to eliminate damaged or unhealthy parts of the cell that may contribute to disease. When autophagy is triggered, cells begin to break down damaged or dysfunctional components such as proteins, mitochondria, and other organelles....

Deep Detox Bath Ingredients 2 cups Epsom salts 2 cups aluminum-free baking soda 1/2 cup bentonite clay Instructions Fill your bathtub with hot water. Add 2 cups of Epsom salts to the water as it fills. Once the tub is filled, add 2 cups of aluminum-free baking soda and mix it into the water with your hand or a wooden spoon. In a separate bowl, mix 1/2 cup of bentonite clay with warm water to form a paste....

The Impressive Health Benefits of Cucumbers: Nutrient-Packed, Silica-Rich, and Detoxifying Properties Cucumbers are not just your average salad ingredient, they are packed with an impressive range of nutrients that offer a plethora of health benefits. In just a single cup of cucumber slices, you’ll get 14% to 19% of the vitamin K you need for the day. You’ll also get vitamins B and C along with minerals like copper, phosphorus, potassium, and magnesium....

Coptis Chinese Coptis chinensis, also known as Chinese goldthread or huanglian, is a medicinal plant that is native to China, Japan, and Korea. It has been used in traditional Chinese medicine for thousands of years to treat a wide range of conditions, including digestive disorders, infections, and inflammation. In recent years, huanglian has been the subject of numerous studies exploring its potential therapeutic benefits. One study published in the Journal of Ethnopharmacology in 2017 investigated the antimicrobial effects of huanglian and found that it was effective against a range of bacteria, including multidrug-resistant strains....