Seamoss and Bladderwrack
Benefits of Seamoss and Bladderwrack for Heart Health Seamoss and bladderwrack are two types of seaweed that have been used for centuries for their various health benefits. These two types of seaweed are also known as Irish moss and Fucus vesiculosus respectively. Both of these seaweeds contain high amounts of minerals, especially iodine, which is essential for healthy thyroid function. They are also great sources of vitamins and other nutrients that can help improve overall health....