Cayenne Pepper: A Spicy Addition to Your Health
Cayenne pepper (Capsicum annuum), often relegated to the spice rack, is a complex matrix of bioactive compounds with profound implications for human health. Beyond its culinary applications, cayenne’s therapeutic potential stems from its ability to modulate cellular pathways, regulate metabolic processes, and neutralize oxidative stress. This article delves into the scientific underpinnings of cayenne’s benefits, offering a comprehensive understanding of its impact on our bodies at a fundamental level. Cellular Dynamics of Cayenne’s Bioactive Compounds Cayenne’s therapeutic effects are largely attributed to its rich profile of phytochemicals, including capsaicinoids (primarily capsaicin), vitamins, carotenoids, and phenolic compounds....